Events

Gong Bath Meditation
Thurs 13th June 7.30-8.30pm Gong Bath Meditation

Soul Barns, Manns Farm, Nightingale Lane, Mortimer, Reading RG7 3PS

  • Limited spaces -

Let yourself be transported to a deeper state of relaxation in this beautiful venue, as you are taken on a journey using drums, singing bowls, gongs, and percussion. Using a particular method of playing, Sound Therapy can influence brainwaves and enable us to enter altered states of consciousness (ASC). This can bring benefits such as an improvement in our physical, emotional and mental wellbeing , reduced depression and anxiety and better sleep. Sound Therapy can allow us to release physical, emotional and mental tension, and help us to move back into balance.

WHEN AND WHERE: This is a 60 minute session. There is parking outside this venue. https://www.soulbarns.com

PLEASE BRING: Yoga mat, blanket and cushion/pillow to rest on. You may like to bring a bolster for under your knees. Wear and sone water. comfy clothes. You are welcome to bring any crystal to be charged by the sound too 🙏

£18.00
Fri 28th June 7.30-9pm Gong Bath Meditation

SOLD OUT
Gt Holland’s Pavilion, South Rd, RG40 3EE

Come and immerse yourself in sound in the beautiful Pavilion in Bracknell, surrounded by woods🌲

Let yourself be transported to a deeper state of relaxation with the gongs, singing bowls and other instruments.
A chance for you to rest and take some time just for you, then relax further with herbal tea and homemade gluten free vegan cakes & snacks.

I’m so looking forward to sharing the sound with you 🙏

Monica

WHAT YOU WILL NEED:

A mat, blanket & pillow

Any crystals to be charged by the sound 💕

£15.00
Home Gong Bath Meditation DATE TBC

This will be held at my home so I am limiting it to 7 spaces for a more personal Gong Bath experience 💕

I’m so excited to offer this and cannot wait to bathe you in sound.

Mats, blanket, pillow and eye mask all provided - plus cake!

I so look forward to welcoming you

Monica x

£20.00
Qi Gong
Thurs 6th June 7.30-8.30pm Qi Gong & Sound Meditation

Manns Farm, Nightingale Lane, Mortimer RG7 3PS.

Around 45 minutes of Qi Gong practice followed by a mini sound meditation to integrate the session.

The Shibashi are Qi Gong exercises based on the principles of Taiji.

Using physical movements to help focus on the internal movement of the Qi, quietening the noise so we are truly able to listen. To connect back to ourselves.

Qi Gong has many health benefits including helping to clear the lymphatic system and calming the nervous system, to name but s couple.

I look forward to sharing this with you 🙏

WHAT YOU WILL NEED:

A mat, blanket & pillow for the meditation.

Water for hydration

£11.00
Retreats
Northern France Wellness Retreat 3-6th Oct 2024

*Please contact me directly if you’d like to book 🙏*

Welcome to our mind, body and soul retreat 💕

Designed to bring balance and harmony using Pilates, Qi Gong & Sound practices to reenergise, rejuvenate and relax the body.

✨ 3 nights accommodation in northern France in a beautiful farm house surrounded by 40 acres of woods and countryside (2hrs drive from Calais).

✨3 delicious meals a day well as well as homemade cakes & unlimited teas/coffee. All freshly prepared on the premises using local produce.

✨A full itinerary is planned for each day where you get to choose as little or as much as you like 🙏

  • Dates:

Thurs 3rd - Sun 6th Oct 2024

  • Cost:

£595 for double (sharing)

£695 for a single room

  • £150 non refundable deposit to secure your place

We can’t wait to share this experience with you 🥰

Please contact us directly to book

Monica & Georgina x

Community Gathering
Sat 20th July 1 - 6pm Community Gathering with The Berkshire Sound Therapists

Beech Hill Memorial Hall, Wood Lane, RG7 2BE
Come and share a nourishing afternoon with us on at this lovely venue in Beech Hill, Reading.

This is a chance to bring our community together, for us all to celebrate the connections we've made over the past year, and to make new ones!

With a cacao ceremony, seated qigong for grounding, ecstatic dance and group singing circle, as well as lots of space and time for socialising and connecting with others, we look forward to welcoming you to this very special event!

WHERE: Beech Hill Memorial Hall, Reading (this is on a corner and can easily be missed so please keep your eyes peeled). There's lots of parking on site but please car share where possible. See order confirmation for more details.

PLEASE BRING: Water bottle. Spare clothes if you feel you'd like to for after the dance. A cushion to sit on if you'd like to.

FOOD AND DRINK: Water and herbal tea will be available. Please bring a vegan and gluten free offering to share. Light vegan and gluten free snacks will be available.

£25.00